Join us for a Sunday afternoon of Cello Yoga in Surry Hills at Rare Yoga's central warehouse space.

Each 75-minute session includes a yoga practice guided by a range of teachers accompanied to live cello from Conrad Hamill. The class begins with breathwork before moving into a gentle vinyasa-style flow designed to ease tension and encourage relaxation. The practice concludes with an extended savasana to live music composed specifically for meditation and mindfulness.

This is an open level class and no yoga experience is necessary - you are able to sit or lay for the duration of the class if you choose.

With guest teachers including:

• Sunday February 22 with Danielle Barker

• Sunday, March 22 with Michelle Li

• Sunday April 26 with Michelle Li

• Sunday May 31 with Roxanne Wentworth

• Sunday, June 28 with to be announced

Australian cellist and composer, Conrad Hamill has been creating music for mindfulness and meditation since 2019 after branching out from his classical work and roots. He now performs his compositions regularly at festivals, in yoga and meditation spaces and at events around the country including delivering a 2020 TedX Sydney presentation on the connection of the mind, music and movement.

Time: Sunday, 2pm - 3:15pm
Location: Rare Yoga, Surry Hills
Investment: $40 per session.
What to bring: Mats and props provided unless you prefer to bring your own. Come dressed in comfortable clothes for movement.